Enjoy this bed time and stomach soothing blend of herbal tea made from ingredients grown at Freville Farm (except the vanilla). Grown without the use of any synthetic pesticides, herbicides or fungicides. Packaged in a compostable bag with in a reusable tin. 1.2 OZ Recommended 1-2 Tsp. per 8OZ cup. Steep for 5 minutes. ENJOY!!!